And we have fun doing it. Meet me in the kitchen for a Canning methods session with plenty of materials. Or how about a new ingredients cooking session? Don’t like kale? Hate quinoa? No worries – let’s fix something that’s good and good for you. Leave with nutritional strategies, tricks, and recipes to make eating real food easy. Do you have a goal? Are you tired of cleanses, smoothies,and meal replacements? Have the confidence to feel great in the kitchen…real food rocks!
What matters here is your nutrition and wellness. We learn new recipes, and take on new foods and flavor challenges with recommendations that integrate the ingredients that you love!We approach food as a necessity and a passion. Let’s lighten up! Come along and enjoy eating again (always with a nod to your health)