Overnight Chia Pudding Recipe

Many have you asked me for this recipe. If you have ten minutes you can make your own pudding!I have a pretty big family and everyone likes to bring these to work- Packed full of important nutrients and fiber, these are vegan& lactose free! What’s not to like? Let me know if you make some…I love to hear what my friends are doing!


2 cups coconut milk (I use So Delicious organic)

2 cups almond milk  (I use Califa Farms unsweetened)

1/4 cup (or less) real maple syrup -“to taste”

1 Banana

1 cup chia seeds

small (4 ounce) Ball mason jars may be purchased in any hardware store, but you can use any brand with a lid


Combine milks,maple syrup,and banana in blender .Blend smooth.

Transfer to a pitcher and whisk in chia seeds

Fill jars ,cover, and refrigerate overnight to thicken

Serve with fruit or grab n’go!

* recipe will yield 8 or 9 small (4 oz)  mason jars of pudding. Too much? You may ‘half ‘the recipe with no consequences!


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